100% prot\u00e9ines & lipides<\/p>\n\n\n\n
C’est simple et rapide :<\/p>\n\n\n\n
Broyer des graines apr\u00e8s les avoir fait tremper une nuit : cajou, noisette, amande, tournesol…<\/p>\n\n\n\n
Peu importe ce que vous avez dans vos placards tant qu’il s’agit d’ol\u00e9agineuses<\/p>\n\n\n\n
M\u00e9langer les graines (plus ou moins en poudre) avec 3 oeufs<\/p>\n\n\n\n
Au four \u00e0 100 degr\u00e9s pendant environ 1h20<\/p>\n\n\n\n
Vous pouvez ajouter 2 cuill\u00e8res \u00e0 soupe de farine de sarrasin, des lardons, des olives… bon, apr\u00e8s ce sera plus un cake qu’un pain \ud83d\ude09<\/p>\n\n\n\n
Vous avez ainsi cr\u00e9\u00e9 votre pain d’ol\u00e9agineux qui remplacera en vous nourrissant copieusement votre pain quotidien!<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
100% prot\u00e9ines & lipides C’est simple et rapide : Broyer des graines apr\u00e8s les avoir fait tremper une nuit : cajou, noisette, amande, tournesol… Peu importe ce que vous avez dans vos placards tant qu’il s’agit d’ol\u00e9agineuses M\u00e9langer les graines (plus ou moins en poudre) avec 3 oeufs Au four \u00e0 100 degr\u00e9s pendant environ…
Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/lherbalie.org\/index.php?rest_route=\/wp\/v2\/posts\/2200"}],"collection":[{"href":"https:\/\/lherbalie.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lherbalie.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lherbalie.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lherbalie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2200"}],"version-history":[{"count":1,"href":"https:\/\/lherbalie.org\/index.php?rest_route=\/wp\/v2\/posts\/2200\/revisions"}],"predecessor-version":[{"id":2201,"href":"https:\/\/lherbalie.org\/index.php?rest_route=\/wp\/v2\/posts\/2200\/revisions\/2201"}],"wp:attachment":[{"href":"https:\/\/lherbalie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lherbalie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lherbalie.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}