{"id":1981,"date":"2023-05-31T09:14:52","date_gmt":"2023-05-31T07:14:52","guid":{"rendered":"http:\/\/lherbalie.org\/?p=1981"},"modified":"2023-06-01T09:32:37","modified_gmt":"2023-06-01T07:32:37","slug":"un-dessert-de-fraises","status":"publish","type":"post","link":"https:\/\/lherbalie.org\/?p=1981","title":{"rendered":"Un dessert de fraises"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/lherbalie.org\/wp-content\/uploads\/2023\/05\/fraises-1024x576.jpg\" alt=\"\" class=\"wp-image-1979\" srcset=\"https:\/\/lherbalie.org\/wp-content\/uploads\/2023\/05\/fraises.jpg 1024w, https:\/\/lherbalie.org\/wp-content\/uploads\/2023\/05\/fraises-300x169.jpg 300w, https:\/\/lherbalie.org\/wp-content\/uploads\/2023\/05\/fraises-768x432.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>famille des rosac\u00e9es, riche en vit C, en fibres, antioxydant <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">Un dessert de fraises<\/h2>\n\n\n\n<p><strong>L\u00e9ger, d\u00e9licat et onctueux, voil\u00e0 une merveille \u00e0 r\u00e9aliser en 5 minutes :<\/strong><\/p>\n\n\n\n<p>&#8211; un petit paquet de tofu soyeux<\/p>\n\n\n\n<p>&#8211; 500 gr de fraises<\/p>\n\n\n\n<p>&#8211; quelques brins de menthe verte<\/p>\n\n\n\n<p>&#8211; un peu de miel<\/p>\n\n\n\n<p>Le tout plong\u00e9 dans un robot mixeur pour bien \u00e9mulsionner et a\u00e9rer cette pr\u00e9paration cr\u00e9meuse dans laquelle j&rsquo;ajoute ensuite quelques graines de chia ou de pavot pour la texture croustillante. <\/p>\n\n\n\n<p>Ajuster les quantit\u00e9s \u00e0 votre guise! Moins vous mettrez de tofu, plus la consistance sera aqueuse.<\/p>\n\n\n\n<p>Puis 1 \u00e0 2 heures au frigo avant de servir.<\/p>\n\n\n\n<p>La r\u00e9galade \ud83d\ude09<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un dessert de fraises L\u00e9ger, d\u00e9licat et onctueux, voil\u00e0 une merveille \u00e0 r\u00e9aliser en 5 minutes : &#8211; un petit paquet de tofu soyeux &#8211; 500 gr de fraises &#8211; quelques brins de menthe verte &#8211; un peu de miel Le tout plong\u00e9 dans un robot mixeur pour bien \u00e9mulsionner et a\u00e9rer cette pr\u00e9paration cr\u00e9meuse&hellip; <br \/> <a class=\"button small blue\" href=\"https:\/\/lherbalie.org\/?p=1981\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/lherbalie.org\/index.php?rest_route=\/wp\/v2\/posts\/1981"}],"collection":[{"href":"https:\/\/lherbalie.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lherbalie.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lherbalie.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lherbalie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1981"}],"version-history":[{"count":1,"href":"https:\/\/lherbalie.org\/index.php?rest_route=\/wp\/v2\/posts\/1981\/revisions"}],"predecessor-version":[{"id":1982,"href":"https:\/\/lherbalie.org\/index.php?rest_route=\/wp\/v2\/posts\/1981\/revisions\/1982"}],"wp:attachment":[{"href":"https:\/\/lherbalie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lherbalie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lherbalie.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}